CrossFit Savior

Friday, 6/15/2018

06/15/2018 - Strength

Front Squat 

5 @ 65%

5 @ 70%

5 @ 75%

5 @ 80%

5...

Read More



CrossFit Savior

Wednesday, 6/13/2018

06/13/2018 - Strength

Squat Snatch

all reps are drop-and-go

3 @ 60%

3 @ 65%...

Read More



Social