Wednesday, 10/11/2017

10/11/2017 - MetCon

Score Type:: Total Time

Teams of 2 or Solo

80/60 Calorie Bike
100 Double Unders
800 Meter MB Run 20/14
100 Double Unders
80/60 Calorie Bike
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Comments

Jeremy DeMass

Jeremy DeMass 1 week, 1 day ago / Reply

10/11/2017 - MetCon: 14:58

Iveth ortiz 1 week, 2 days ago / Reply

10/11/2017 - MetCon: 26:05

Jon Gangloff

Jon Gangloff 1 week, 2 days ago / Reply

10/11/2017 - MetCon: 21:26
Notes: Minute of DU and then 200 singles.

gina watkins 1 week, 2 days ago / Reply

10/11/2017 - MetCon: 26:42
Notes: 1 min du 200 singles

Diana Rodriguez

Diana Rodriguez 1 week, 2 days ago / Reply

10/11/2017 - MetCon: 23:13

Kevin Wells 1 week, 2 days ago / Reply

10/11/2017 - MetCon: 20:34
Notes: 50 DU’s & 50 sit-ups

C.J. Jarvis

C.J. Jarvis 1 week, 2 days ago / Reply

10/11/2017 - MetCon: 22:53
Notes: Rx Individual

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